This is a heavenly dip. It has a lovely sweet/savoury/spice combination and satisfies the need for hummus if you are trying to eat completely raw. Tastes amazing with carrot sticks and fresh ripe tomato. It is quite rich and satisfies rather quickly..
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Ingredients

2 cup Organic raw sunflower seeds
2 Fresh organic medjool dates
½ cup raw pine nuts
Pure water
½ cup Sprouted sunflower seeds
1 teaspoon ground Cumin
1 Lemon , squeezed

Recipe Directions

Place all ingredients (except the lemon juice) in a blender, add a small amount of water at first and then keep adding till desired consistency is made! Add the lemon juice to taste. I like the fresh tang it gives so I use a lot. Eat immediately:)

Lady Le Harle's Thoughts

By Lady Le Harle

This is a heavenly dip. It has a lovely sweet/savoury/spice combination and satisfies the need for hummus if you are trying to eat completely raw. Tastes amazing with carrot sticks and fresh ripe tomato. It is quite rich and satisfies rather quickly..

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Comments

Top voted

zhanna8

Jan 08, 2010

49 votes
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it would be perfect for nori rolls as well

Barking Unicorn

May 31, 2017

45 votes
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This looks delicious, but might there be a substitute for pine nuts? They are obscenely expensive here. :(

Posted from The Rawtarian's Raw Recipes App

The Rawtarian

Jun 01, 2017

36 votes
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Generally, you can do cashews instead of pine nuts in most recipes :)

They are insanely expensive here in Canada too.

All

Barking Unicorn

May 31, 2017

45 votes
+
Vote up!
-
Vote down!

This looks delicious, but might there be a substitute for pine nuts? They are obscenely expensive here. :(

Posted from The Rawtarian's Raw Recipes App

Top Voted

The Rawtarian

Jun 01, 2017

36 votes
+
Vote up!
-
Vote down!

Generally, you can do cashews instead of pine nuts in most recipes :)

They are insanely expensive here in Canada too.

Top Voted

zhanna8

Jan 08, 2010

49 votes
+
Vote up!
-
Vote down!

it would be perfect for nori rolls as well

Top Voted

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