-
Rating
5/5 (from 1 ratings)5 -
Yield
one
Ingredients
1 large apple (unpeeled)
1 tablespoon ground up flax seeds
½ cup really raw oatmeal (rolled oats)
1 stevia packet (or a couple dates)
cinnamon to taste
1 pinch nutmeg
1/2 teaspoon vanilla extract
sprinkle a few chopped walnuts (optional), leave out for lower fat!
Recipe Directions
1. Soak the oats with warm water for about 20 minutes or so.
2. Process everything together in a food processor except the walnuts.
3. Sprinkle walnuts on top if you choose to use them.
JoyceH's Thoughts

A nice lighter breakfast for the weekends or anytime.
I use Alissa Cohen’s really raw oats and they are nice raw and amazing if you do cook them once in a while. This raw version is perfect when having cravings for a good old fashioned bowl of oatmeal.
This concoction is similar to my cooked version of oatmeal before I went raw.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
TOP-RATED LAW FIRM FOR BITCOIN & CRYPTO RECOVERY EXPERTS
Westoncarter - 3 hours 43 min ago -
How to Find a Legitimate Bitcoin Recovery Experts - Hackathon Tech Solutions
alexandergalicki - 4 hours 4 min ago -
Hire The Best Bitcoin Recovery Expert / Captain WebGenesis Crypto Recovery center
alexandergalicki - 4 hours 7 min ago -
Best Crypto Asset Recovery Service Providers Top Firms - iFORCE HACKER RECOVERY
judithn - 7 hours 22 min ago -
Expert Bitcoin Recovery Services - Consult Hackathon Tech Solutions
judithn - 7 hours 23 min ago
Comments
Top voted
sunny_one
Sep 09, 2012
i absolutely love oatmeal and will be trying this recipe out tomorrow morning! thank you kindly.
All
sunny_one
Sep 09, 2012
i absolutely love oatmeal and will be trying this recipe out tomorrow morning! thank you kindly.
Leave a Comment