Ingredients

3 bananas
1 cup flax seed
1 cup wheat germ
6 tablespoons raw cacao or carob powder
Banana ice cream

Recipe Directions

1. Blend the bananas, and then add the flax seed, wheat germ, and cacao.

2. Form into balls and place on a Teflex sheet.

3. Flatten them into patties with a spatula.

4. Dehydrate for 8 hours at 105 Fahrenheit, flipping half way.

5. Make ice cream by blending frozen bananas.

6. Form the sandwiches and enjoy!

Kanayda's Thoughts

By kanayda

This is a spin-off from my banana pancakes recipe.

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Comments

Top voted

justbeautiful

Jan 25, 2010

39 votes
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this truly sounds delightful.

Bluedolfin

Jan 24, 2010

39 votes
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How did you get the sides so nice and straight? Very professional looking!

I can see doing this and then rolling the ice cream part in walnuts or another nut or for more chocolate (never enough for me) in powdered cocoa.

peasandthankyou

Jan 24, 2010

35 votes
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i don't like bananas either but i found young coconut meat and soaked cashews is a yummy vanilla ice cream

All

rawclaire

Jun 16, 2010

21 votes
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what can I use in place of wheat germ?

justbeautiful

Jan 25, 2010

39 votes
+
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this truly sounds delightful.

Top Voted

peasandthankyou

Jan 24, 2010

35 votes
+
Vote up!
-
Vote down!

i don't like bananas either but i found young coconut meat and soaked cashews is a yummy vanilla ice cream

Top Voted

Bluedolfin

Jan 24, 2010

24 votes
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z~ I bet this would be great with your favorite fruit ice cream or like a vanilla flavored nut/grain milk. Oooooh... add a little mint to a nut milk ice cream...with chocolate chips... The possibilities are only limited by your imagination... :-)

zhanna8

Jan 24, 2010

17 votes
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bananas are not my favorite... too bad; looks very presentable

Bluedolfin

Jan 24, 2010

26 votes
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Another chocolate idea... dip the whole thing in the Raw Chocolate recipe. This would make a hard chocolate coating... yum! Never enough chocolate. lol

Bluedolfin

Jan 24, 2010

39 votes
+
Vote up!
-
Vote down!

How did you get the sides so nice and straight? Very professional looking!

I can see doing this and then rolling the ice cream part in walnuts or another nut or for more chocolate (never enough for me) in powdered cocoa.

Top Voted

PapayaLove

Jan 24, 2010

29 votes
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Sounds delicouse! One day I will try these!

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