-
Rating
3/5 (from 2 ratings)3 -
Yield
4
Ingredients
one head Cauliflower
one cup Cashews (soak if you want it smoother)
3 Tbl Lemon juice
2 Tbl Mellow white miso
1 Tbl Olive oil
1/4 to 1 tsp Salt (to taste)
1/8 tsp Black pepper
1/4 to 1/3 cup Water
Recipe Directions
Blend everything but the water in a food processor--use the grater or slicer attachment for the cauliflower, to help avoid big pieces that the S-blade misses. Then add the water in a thin stream.
Rebeccaj's Thoughts

This is my modification of the "mashed potatoes" recipe in the Jan+Feb 2010 VegNews by Gena Henshaw, which called for more cashews (it was too cashewy for my taste).
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
MY INVESTMENT WAS RECENTLY RECOVERED BY THIS TEAM
lauraj1850 - 4 hours 57 min ago -
MY INVESTMENT WAS RECENTLY RECOVERED BY THIS TEAM
lauraj1850 - 4 hours 57 min ago -
COMMENT ON I NEED A HACKER TO RECOVER MONEY FROM BINARY TRADING. HIRE FASTFUND RECOVERY..
harrymeadows6 - 5 hours 16 min ago -
RECLAIM YOUR LOST USDT WITH SPARTAN TECH GROUP RETRIEVAL EXPERT RECOVERY SERVICES
harrymeadows6 - 5 hours 37 min ago -
How Cyber Codex Revolution Reclaimed My Lost $220,000 Bitcoin TRUSTED AND TESTED
helenav - 6 hours 56 min ago
Comments
Top voted
rebeccaj
Jun 05, 2013
I think this recipe still has too much cashew :-) Delicious, but too many Calories.
I now make it with 1/2 cup cashews, no olive oil, no salt, 1/2 cup water, and I use the Vitamix (it never got creamy in my food processor, but quickly blends up nicely in the Vitamix). I'm going to try it with less lemon juice next time. I'll post a new recipe if I ever get it just right.
rebeccaj
Jul 03, 2013
And now I omit the cashews altogether - still counting Calories.
All
rebeccaj
Jul 03, 2013
And now I omit the cashews altogether - still counting Calories.
rebeccaj
Jun 05, 2013
I think this recipe still has too much cashew :-) Delicious, but too many Calories.
I now make it with 1/2 cup cashews, no olive oil, no salt, 1/2 cup water, and I use the Vitamix (it never got creamy in my food processor, but quickly blends up nicely in the Vitamix). I'm going to try it with less lemon juice next time. I'll post a new recipe if I ever get it just right.
Leave a Comment