Sueko's Page

Sueko

Joined February 19, 2008

Community Forum: Raw Superstar

Authored: 2 Community Recipes

<p>I’m a nurse and a midwife and a single mother of four wonderful people. I’ve been raw for over 4 years and I’m really hoping to find a bit of stim here. I love to create raw feasts and am especially interested in finding low glycemic ideas (Rainbow Green Live Food Cuisine – phase 1).</p>

Sueko's Favorites

Favorite Community Recipes
	Name	Equipment	Rating
Latest	Tahini Curried Carrot Salad		5 5/5 (from 2 ratings)	3
Latest	Raw Sweet Potato Gnocchi with Pesto	None	5 5/5 (from 1 ratings)	10
Latest	Raw shredded cucumber wraps	None	4.5 4.5/5 (from 2 ratings)	4
Latest	Basic Sunflower Seed Butter		5 5/5 (from 2 ratings)	8
Latest	Easy Green Smoothie		4.75 4.8/5 (from 4 ratings)	7
	Hemp Brownies		5 5/5 (from 5 ratings)	15
	Outstanding Oatmeal		5 5/5 (from 2 ratings)	4
	Lovin-the-Chickies Pate		5 5/5 (from 1 ratings)	7
	Sprouted Quinoa Breakfast	None	4.5 4.5/5 (from 4 ratings)	5
	Cheezy Flax Crackers		5 5/5 (from 1 ratings)	3
	Strawberry Fruit and Nut Butter		4.5 4.5/5 (from 2 ratings)	1
	Z-Creamy Chocolate Milkshake		Rate me!	1
	Bacon		4 4/5 (from 4 ratings)	13
	Trail Mix Crackers		5 5/5 (from 1 ratings)
	Caramel Apples		5 5/5 (from 2 ratings)	8
	Chocolate Malt		4 4/5 (from 2 ratings)	5
	Spincah smoothie		Rate me!
	Apple Cinnamon Sprouted Quinoa Delight	None	Rate me!	1
	Oatmeal Ala Wonderful (Cookie Or Cereal)		4.333335 4.3/5 (from 3 ratings)	3
	Cantelope Milkshake		Rate me!	1
	Pink Poridge		Rate me!
	Peanut Butter Granola	None	5 5/5 (from 2 ratings)	3
	Vanilla Almond Millk		5 5/5 (from 4 ratings)	6
	Lemon Tart with Blueberries		Rate me!	3
	Sarah's Sweet Jicama Milk		Rate me!	8
	Winter Green Orange		Rate me!
	Coconut Yogurt		Rate me!	7
	Key Lime Ginseng Ginger Smoothie Caliente		Rate me!
	Apple Slices		Rate me!	6
	Strawberry Delight	None	Rate me!	5
	Chocolate Banana Sesame Mylk		Rate me!	2
	Scottish Shortbread		5 5/5 (from 4 ratings)	16
	Cocoa Maca Pudding		4.42857 4.4/5 (from 7 ratings)	11
	Ginger and Lavender Meditation Tea	None	2.8 2.8/5 (from 5 ratings)	3
	Alkaline Creamylicous Smoothie (or soup)		3.666665 3.7/5 (from 3 ratings)	7
	Creamy Cucumber Kiwi Lime Smoothie		3 3/5 (from 2 ratings)	7
	'To your health' green drink		4 4/5 (from 5 ratings)	6
	Warm Almond Milk		5 5/5 (from 3 ratings)	14
	Hawaii liveoooooh	None	5 5/5 (from 1 ratings)	13
	Delicious Cream of Celery Soup		4.75 4.8/5 (from 4 ratings)	13
	Roshi's Badam Ka Halva (Indian Dessert With Almonds)		4.22222 4.2/5 (from 9 ratings)	26
	Sweet Breakfast Porridge		5 5/5 (from 2 ratings)	8
	Scottish Porridge		5 5/5 (from 1 ratings)	20
	Pumpkin Seed Cheese		5 5/5 (from 4 ratings)	17
	Gingeries		3.5 3.5/5 (from 4 ratings)	8
	Cacao Mint Smoothie		5 5/5 (from 1 ratings)	4
	Recyled Pulp Balls		Rate me!	3
	Little Lentil		5 5/5 (from 2 ratings)	10
	Energizing Green Smoothie		5 5/5 (from 1 ratings)	3
	Fortifying Banana Milk		5 5/5 (from 2 ratings)	5
	Peppermint Ice Cream		4 4/5 (from 1 ratings)	10
	Coconut Lime Granola Bars		4.5 4.5/5 (from 2 ratings)	5
	Sweet and Tangy Garbanzo Salad		4.5 4.5/5 (from 2 ratings)	5
	Raw Spanakopita		3.666665 3.7/5 (from 3 ratings)	21
	Carob Smoothie		Rate me!	7
	my favorite pate		3 3/5 (from 2 ratings)
	Raw Vegan BLT		5 5/5 (from 1 ratings)	4
	SHo Nuff Stuff'n Goodness		5 5/5 (from 1 ratings)	3
	Sundried Tomatoe Green and Kalamata Olive Bruschetta	None	5 5/5 (from 1 ratings)	6
	Creamy Oriental Sweet and Sour Dressing		Rate me!	2
	Curried Grain and Nut Dish (nuts can be omitted for those who have nut-free diets)		Rate me!	3
	Buckwheat Crackers		5 5/5 (from 1 ratings)	11
	Raw Beigli (A Hungarian Delight)		5 5/5 (from 3 ratings)	4
	Super Easy Chinese Noodles		4 4/5 (from 1 ratings)	5
	O Kale its not so cheesy		Rate me!	3
	Hot Hemp Coleslaw		Rate me!
	Not So Bloody Mary (soup or juice)		5 5/5 (from 3 ratings)	3
	No-Nut Seedless Salmon Spread		5 5/5 (from 2 ratings)	6
	Pesto Tomatoes		5 5/5 (from 1 ratings)	4
	Blueberry Snow Cereal	None	5 5/5 (from 1 ratings)	4
	Vietnamese Mung Bean Sprout Salad	None	Rate me!	6
	Breakfast Scramble!		5 5/5 (from 4 ratings)	4
	Cantaloupe Green Smoothie		5 5/5 (from 1 ratings)	3
	Coconut Pancakes		5 5/5 (from 2 ratings)	4
	Apple Pie		5 5/5 (from 1 ratings)	4
	Green Popcorn		4.6875 4.7/5 (from 16 ratings)	41
	Breakfast Cookie Pops		5 5/5 (from 2 ratings)	7
	Jalapeno Corn Chips		4.333335 4.3/5 (from 6 ratings)	14
	Sweet Chili Sauce		4.666665 4.7/5 (from 12 ratings)	32
	Creamy Sprout Appetizers	None	4.857145 4.9/5 (from 7 ratings)	8
	Veggie Chili		4.72222 4.7/5 (from 36 ratings)	62
	Chocolate Orange Zest Mousse		5 5/5 (from 1 ratings)	5
	CURRY in A HURRY	None	4.666665 4.7/5 (from 3 ratings)	7
	Pesto	None	5 5/5 (from 2 ratings)	4
	Sweet Coriander Smoothie		5 5/5 (from 1 ratings)	2
	Spicy Indian Flatbread		4.2 4.2/5 (from 5 ratings)	18
	McNeill's Mom's Lemon Dill Pickles	None	4.142855 4.1/5 (from 7 ratings)	20
	Rawsome Dressing	None	4 4/5 (from 1 ratings)	4
	Indian Rice Pudding	None	3.833335 3.8/5 (from 6 ratings)	12
	Aloo Gobi		5 5/5 (from 1 ratings)	1
	Indian karma		5 5/5 (from 3 ratings)	4
	Olive Dip	None	5 5/5 (from 3 ratings)	6
	Smokies		5 5/5 (from 2 ratings)	2
	S'mores		4 4/5 (from 4 ratings)	8
	Rich Lemon Gnash Pie		4.166665 4.2/5 (from 6 ratings)	20
	All Original Spinach Dip		4.214285 4.2/5 (from 14 ratings)	15
	Irish Macaffee		4.375 4.4/5 (from 8 ratings)	9
	Authentically Onion Bagels		4.2 4.2/5 (from 5 ratings)	36
	papaya and pineapple juice		4.285715 4.3/5 (from 7 ratings)
	Raw Pumkin Seed Crackers		4.2 4.2/5 (from 5 ratings)	11
	South of the border Kale salad	None	4.2 4.2/5 (from 5 ratings)	7
	fat leg burritos		5 5/5 (from 2 ratings)	6
	magnificent mango smoothie		4.666665 4.7/5 (from 3 ratings)	4
	Ginger Berry Zing		4.75 4.8/5 (from 4 ratings)	11
	Pesto Bread Or Crackers		4 4/5 (from 3 ratings)
	Gingerbread Treats		3.666665 3.7/5 (from 3 ratings)	6
	Honest to Lox		4.75 4.8/5 (from 4 ratings)	9
	Pecan Blondies		4.444445 4.4/5 (from 9 ratings)	22
	Sausage And Pepper Pizza		4.30769 4.3/5 (from 13 ratings)	42
	inner peace smoothie		4.2 4.2/5 (from 10 ratings)	2
	Potato Chip Replacer		4.2 4.2/5 (from 5 ratings)	10
	Minty Lemon Melon Smoothie		4 4/5 (from 5 ratings)
	cirtus ginger-ade.	None	4.25 4.3/5 (from 16 ratings)	15
	WonderBlend	None	4.416665 4.4/5 (from 12 ratings)	1
	Caramel		4.5 4.5/5 (from 4 ratings)	6
	Pecan Pie Bites	None	4.666665 4.7/5 (from 3 ratings)	6
	'Bear'muscli	None	4 4/5 (from 1 ratings)	2
	Better Than Sliced Bread		4.5 4.5/5 (from 6 ratings)	11
	Thai Crepes		4.666665 4.7/5 (from 6 ratings)	4
	Wild Mushroom Stuffing		3.666665 3.7/5 (from 3 ratings)	7
	Heavenly Almond Cinnamon Truffles		4.555555 4.6/5 (from 18 ratings)	35
	Better Than Vanilla (or Chocolate) Ice Cream		4.411765 4.4/5 (from 17 ratings)	7
	White Hot Chocolate		4 4/5 (from 4 ratings)	9
	Better Marinated Mushrooms (100% Raw)	None	4.57143 4.6/5 (from 7 ratings)	18
	Neopolitan Ice Cream Cake		4.8 4.8/5 (from 5 ratings)	5
	Cheese with Spring Onions		4.57143 4.6/5 (from 35 ratings)	149
	Kurdish style Tirshiaat		4.6 4.6/5 (from 30 ratings)	6
	Black and green smoothie		4.166665 4.2/5 (from 6 ratings)	13
	Raw Tahini!		4.125 4.1/5 (from 8 ratings)	17
	Corn Tamales		4.333335 4.3/5 (from 12 ratings)	3
	Real Cream Cheese		4.555555 4.6/5 (from 9 ratings)	46
	Miso-Tahini Sauce w/ Crudite'		4.555555 4.6/5 (from 9 ratings)	4
	Raw Pesto	None	4.666665 4.7/5 (from 3 ratings)	3
	Basil Tahini Dressing		4.166665 4.2/5 (from 6 ratings)	4
	Coconut Dream Ice Cream		3.5 3.5/5 (from 2 ratings)	1
	Polo Bademjun		3.666665 3.7/5 (from 3 ratings)	5
	Apple Cinn-Raisin Oatmeal	None	4.166665 4.2/5 (from 6 ratings)	4
	Falafel Balls (No Dehydrator Needed)		4.5 4.5/5 (from 26 ratings)	45
	baba ganoush persian eggplant caviar		4 4/5 (from 3 ratings)	7
	Sunflower Seed Milk w/Cinnamon		5 5/5 (from 1 ratings)	3
	Cocoa Buckwheaties Cereal		4.333335 4.3/5 (from 6 ratings)	14
	Iced Chai		4.555555 4.6/5 (from 18 ratings)	22
	Donut Holes	None	4.357145 4.4/5 (from 14 ratings)	17
	creamy pestavo		Rate me!	1
	Kale Strawberry Smoothie		4 4/5 (from 3 ratings)	1
	Raw Bac-un (Bacon)		4.24 4.2/5 (from 25 ratings)	65
	Green smoothie my way		4.227275 4.2/5 (from 22 ratings)	3
	Sweet Tangy Southern Barbeque Sauce		4.2 4.2/5 (from 5 ratings)	16
	Greek Wow! Sauce		4.666665 4.7/5 (from 9 ratings)	6
	Grilled Meat For Stir Fries and Kebabs		4.5 4.5/5 (from 14 ratings)	36
	Zoe's Bread.		5 5/5 (from 3 ratings)	14
	Mayonnaise		4.833335 4.8/5 (from 6 ratings)	18
	Mock Tuna Salad		4.615385 4.6/5 (from 13 ratings)	20
	Mild Olive Rosemary Bread		3.714285 3.7/5 (from 7 ratings)	7
	Electronade	None	5 5/5 (from 1 ratings)	2
	Moorshin Munchies		4.5 4.5/5 (from 2 ratings)	3
	Jicama Fries	None	4.166665 4.2/5 (from 12 ratings)	33
	Lemon Cookies		4.67213 4.7/5 (from 61 ratings)	134
	Pistachio Milk		4.563635 4.6/5 (from 55 ratings)	2
	Lasagne	None	4 4/5 (from 1 ratings)	10
	Cashew Mayonnaise		3.666665 3.7/5 (from 3 ratings)	7
	Tommie's Cashew Cheese		4.5 4.5/5 (from 10 ratings)	18
	Almond Milk		4.411765 4.4/5 (from 17 ratings)	42
	Buckwheat Pizza Crust		4.411765 4.4/5 (from 17 ratings)	8
	Creamy Garlic Dressing		4.5 4.5/5 (from 6 ratings)	7
	Mushroom Gravy		4.57143 4.6/5 (from 7 ratings)	3
	German Coleslaw	None	4 4/5 (from 3 ratings)	2
	Young Coconut and Persimmon Smoothie		Rate me!	1
	Cinnamon Rolls		4.511365 4.5/5 (from 88 ratings)	98
	Macadamia Sour Creme		4.23077 4.2/5 (from 13 ratings)	12
	Tastes Like Gingerbread Smoothie		4.25 4.3/5 (from 8 ratings)	6
	Green Pear Smoothie		4 4/5 (from 6 ratings)	6
	Spicy Walnut Taco Meat		4.488095 4.5/5 (from 84 ratings)	89
	Spiced Raw Almonds	None	3.333335 3.3/5 (from 3 ratings)	6
	Hummus		4.540985 4.5/5 (from 61 ratings)	80
	Ketchup		4.5 4.5/5 (from 8 ratings)	14
	Onion Bread		4.63964 4.6/5 (from 111 ratings)	138